Workshops and events
Join a community
Upcoming workshops & events
“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.”
- Maya Angelou
She of the sea:
Women’s circle
Monthly event, free
A deep exploration into the call of the sea and the depth of our connection to it, inspired by the book ‘She of the Sea’ by Lucy H Pearce. Join me and fellow coach Zoe Butler for a monthly gathering of sea souls as we meet on the beach at Branksome Chine in Poole.
Writing for wellbeing: making connections
Six-week series
Join me and Ben Powell for a six-week exploration into writing as a wellbeing tool. These are small group sessions designed to help you create space for writing and your wellbeing. Sessions will take place by the water in Hamworthy, Poole.
Coaching & wellbeing support options
I have several options for 1:1 coaching and wellbeing support with me, plus a group coaching programme.
If you’re local to Bournemouth we can work together in person but if you’re further afield there are online options too. Check out the options below.
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Blue Health Coaching combines environmental psychology, applied neuroscience, philosophy, somatic practices and more to support and encourage a more nature-connected, intuitive and aligned approach to life.
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Creative Resilience is my three-month group programme based on the science of Positive Intelligence. A magic combo of group calls, workshops, one-to-one support and a super duper app. If you’re ready to stop self-sabotaging and start finding joy everywhere you turn, then this is for you.
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If you’re local to Bournemouth, you can join me for Wellbeing Walks on the Beach. Based on Blue Mind and Blue Health principles, these structured sessions are for connecting with nature and reconnecting to yourself.
Not sure which package is right for you or want to see how we could work together?
Book a free, no obligation call with me so we can chat about what support you need and see if we’re a good fit.