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Reframing negative thoughts

Reframing negative thoughts

Setbacks and slumps are inevitable when we’re trying to build a creative life. Whether it’s a rejection letter, negative feedback, no feedback at all (tumbleweed…) or a prolonged period of self-doubt, we can feel devastated, hopeless, uninspired and on the verge of giving up. It’s tough when you’ve put all your energy into your journey and there’s yet another impenetrable brick wall in your way.

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What is coaching?
Coaching, Creativity Sarah Rayment Coaching, Creativity Sarah Rayment

What is coaching?

Like most industries, coaching has its own set of slightly annoying jargon which can be difficult to cut through. So, I thought I’d write a post to describe, in a nutshell, what coaching is and how it can help you.

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