Blog Archive
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Write it out to figure it out (and don’t forget to swear it out)
I love to bring writing into my coaching when I think it might be useful for my clients. You don’t have to be a brilliant speller or storyteller, or even good with grammar to get something out of writing; the only thing you need is an open mind and a maybe a little bit of direction.
Podcast recommendations: parenting during a pandemic
I’ve been finding solace in listening to podcasts that focus on how we as parents can look after ourselves when we have even less time than before. Here are a few recommendations.
Book recommendations: women and leadership
In honour of World Book Day and International Women’s Day back in March, I did a series of posts on my personal social media platforms highlighting books written by women and/or about women that have inspired me, and I thought I’d share the more work-related ones here too.
Podcast recommendations: daring dreams, negative self-talk, imposter syndrome and success
Award-winning author and broadcaster Emma Gannon chats to experts, thought-leaders, writers and creative individuals about the internet, their careers, and everything in between. I’ve never listened to an episode that I haven’t enjoyed but here are a couple of recent favourite episodes.
Book recommendations: finding work that works for you
Whether you love your job or not, chances are you’ll be looking for a new one at some point. Maybe you’re bored or feeling stuck. Maybe you’ve realised you don’t actually enjoy what you do. Or perhaps you’ve done everything you can in your current role and are looking for new challenges. Here are three books that might help you figure out what’s next and lead you a job that feels fulfilling… and pays the bills.
Working out your true values
Our values are the things that are most important to us in life and work and include things like honesty, kindness, family, wealth, equality, growth, etc. We can all probably reel off a list of the things that are important to us without too much thought, but therein lies the problem: society and our culture has a clever way of making us think that we should value certain things, and that there is a right way to be living our lives, especially when it comes to finances and careers.
What is coaching?
Like most industries, coaching has its own set of slightly annoying jargon which can be difficult to cut through. So, I thought I’d write a post to describe, in a nutshell, what coaching is and how it can help you.